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Alomoves - Pure Energy
Разное | Автор: LeeAndro | Добавлено: 16-10-2020, 17:52 | Просмотров (12) | Комментариев (0) | Жалоба |
Alomoves - Pure Energy
MP4 | Video: AVC, 1280x720 | Audio: AAC, 48 KHz, 2 Ch
Difficulty: Intermediate | Genre: eLearning | Language: English | Duration: 9 Videos (2h39m)| Size: 1.4 GB

Amplify your practice with Pure Energy.


With a fusion of supercharged sequences, powerful breathwork, and kundalini-inspired movements, this five-class yoga series will unblock your energy channels and awaken your inner power. You'll strengthen your body and sweat out stagnation with energy-healing flows that stoke the fire, tap into your intuition, and recharge your senses. Prepare to transform your yoga practice.

In this series, you will:

- Build power and flexibility

- Purify your energy channels

- Strengthen your mind-body connection

EQUIPMENT

Strap

Blocks

CLASSES

1 PREVIEW: MAGNETIC ENERGY

This is a 15-minute preview of Caley Alyssa's "Pure Energy" series.

2 HOW TO APPROACH THIS SERIES

3 AWAKEN THE SPINE

Activate the kundalini energy along your spine with this strong, fluid flow. Opening this central energy channel is...

4 POWER OF THE BREATH

The breath is a powerful tool to reset your body and mind. It also allows us to savor the present moment. This...

5 SOLAR INTUITION

Feed your inner fire. This energetic class taps into your solar plexus, the first seat of intuition that governs your...

6 VITAL INTUITION

Connect to your emotional center. This class will awaken your heart chakra, the second seat of intuition that controls the...

7 MAGNETIC ENERGY

Awaken your magnetic energy with this kundalini-based class. This powerful sequence will radiate energy throughout your...



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